HormonesMenstrual CycleSymptomsWomen's Health Advice For Women in Their 40’s Noticing a Change in Their Cycle! Redefining What Health Is DHEA and Pregnenolone are both hormones that are not really prescribed…Dr Sohère Roked10 August 2024
HealthHealthy EatingSupplements Redefining What Health Is Redefining What Health Is DHEA and Pregnenolone are both hormones that are not really prescribed…Dr Sohère Roked3 August 2024
HormonesSupplements DHEA and Pregnenolone DHEA and Pregnenolone are both hormones that are not really prescribed by a normal GP.…Dr Sohère Roked27 July 2024
Gut HealthHealthy EatingLife StyleNutrition Why Gut Health Is So Important A reason I spend quite a bit of time looking at gut health with my…Dr Sohère Roked20 July 2024
NHSPrivate Health Care The Difference Between Seeing Me Versus Your GP for Hormonal Issues Patients sometimes ask me why they can't get the sort of treatment or advice that…Dr Sohère Roked13 July 2024
Menopause My Methodology In Working With People In Menopause In this video, I talk about my methodology in working with people in menopause. As…Dr Sohère Roked6 July 2024
HormonesHRT When Is It The Right Time to Start HRT Wondering when it's the right time to start hormone replacement therapy (HRT)? In this video…Dr Sohère Roked29 June 2024
Gut HealthHolistic HealthHormonesWellbeingWomen's Health Why We Need to Look at The Body as a Whole for Optimal Health In this video I talk about why we need to look at the body as…Dr Sohère Roked22 June 2024
HormonesMenopauseOestrogenProgesteroneTestosterone Why We Need To Replace All 3 Hormones In Menopause During the menopause our bodies experience fluctuations, in not just one, but three key hormones.…Dr Sohère Roked15 June 2024
HealthHormonesMethylationSupplements What Is Methylation and Why Is It Important In this video I explain what Methylation is, how it affects the body, and what…Dr Sohère Roked8 June 2024
HealthHormone Balance The 2 Most Important Blood Biomarkers I Look At For My Patients Why do I look at my patients biomarkers? Because understanding the intricacies of their unique…Dr Sohère Roked1 June 2024
HealthSupplements Some Supplements I’m Currently Taking People are always asking me about what supplements I take myself. In this video I…Dr Sohère Roked25 May 2024
Hormone TestingMen's HealthSymptomsWomen's Health The Balance Between Hormone Testing and Listening to My Patient’s Symptoms In this video I talk about the balance between hormone testing and listening to my…Dr Sohère Roked18 May 2024
HormonesWomen's Health What Can Younger Women Do To Help Their Hormonal Balance "Will I have a ’bad menopause’ if I’m an Endometriosis sufferer?" is something patients often…Dr Sohère Roked11 May 2024
EndometriosisHormonesMenopauseWomen's Health Will I Have a Bad Menopause If I Have Endometriosis "Will I have a ’bad menopause’ if I’m an Endometriosis sufferer?" is something patients often…Dr Sohère Roked4 May 2024
Hormone TestingHormones Why I Don’t Look At Hormonal Health In Isolation In this video, I talk about why I don't look at hormonal health in isolation.…Dr Sohère Roked27 April 2024
EmpowermentEnergyHealthHormonesLife Style How To Find Golden Moments To Feel Good In Your Life The mind-body connection is so important and the mind is SUCH a powerful tool.In this…Dr Sohère Roked20 April 2024
Hormone Testing Why I’m An Advocate Of Hormone Testing The mind-body connection is so important and the mind is SUCH a powerful tool.In this…Dr Sohère Roked13 April 2024
MeditationMental HealthMindset Why I Think The Mind-Body Connection Is So Important! The mind-body connection is so important and the mind is SUCH a powerful tool.In this…Dr Sohère Roked6 April 2024
MenopauseWomen's Health Will I Have An Early Menopause If My Mum Did? A question I get asked a lot is, “My mum had an early menopause, will…Dr Sohère Roked30 March 2024
EnergyHealthy Eating Why Eating Clean Equals Increased Energy! One of the key ways to increase energy and beat tiredness is to cut out…Dr Sohère Roked23 March 2024
FatigueHormonesTiredness What Do You Do If You’re Experiencing Fatigue Have you been experiencing fatigue? It’s important for us to consider many factors alongside the…Dr Sohère Roked23 March 2024
HealthMedical Technology The Things I’m Excited About In Medicine At The Moment In this video, I tell you about some of the things I’m excited about in…Dr Sohère Roked16 March 2024
Low LibidoMenopauseWomen's Health How To Treat Low Libido In Menopause In this video, I talk about what can be done for low libido during menopause.…Dr Sohère Roked9 March 2024
EmpowermentGratitudeMindsetMotivationSelf-help How to Feel Proud of Yourself Every Day Every day I try to do something that makes me feel proud of myself. Integrate…Dr Sohère Roked2 March 2024
Brain FogSleepStress What is Brain Fog? In this video, I talk about Brain Fog, which refers to a set of cognitive…Dr Sohère Roked24 February 2024
EmpowermentEvents Empowering Women Event I’m really excited to share with you an event I’m co-hosting, ‘Empowering Women - an…Dr Sohère Roked17 February 2024
EmpowermentHealthHormonesLife Style The Driving Force Behind The Work I Do Over the next few weeks I’ll be sharing more exciting events with you, but firstly…Dr Sohère Roked10 February 2024
Uncategorized An Update and New Retreat Dates Over the next few weeks I’ll be sharing more exciting events with you, but firstly…Dr Sohère Roked3 February 2024
Uncategorized The things I’m doing for my health at the moment In this video I share the things I’m doing to optimise my own health at…Dr Sohère Roked8 October 2023