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In life, change is the only constant - a reminder that our bodies are always evolving.

In this video I give you my advice for women in their 40's noticing a change in their cycle. Let's normalise conversations about menopause and all the new things that come with it, supporting each other every step of the way.

As always if you think this video will benefit someone you know, please feel free to share it.

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Dr Sohère Roked

Author Dr Sohère Roked

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