As disposable vapes are set to be banned, this is how vaping *really* impacts your body – from your hair to your skin. In this article, I contributed comments on how it can affect the menstrual cycle and also your sex drive. Read more…
‘Beyond Skin Deep: How Hormone Optimisation Enhances Aesthetic Procedures’ – PBL Magazine sat down with me recently to discuss the effects of hormones on skin health. Read more…
As the conversation about menopause and perimenopause opens up, we’re more alert to the potential symptoms. But do we need a test to be sure? Read more…
Tatler’s Best for Hormones Doctor – Beauty & Cosmetic Surgery Guide 2022. Read more…
Testosterone boosters promise to restore your masculinity, but do they really work? Read more…
Ten simple steps to ensure good night’s sleep. Read more…
Cure your tiredness: Enjoy hot baths and bananas for a good night’s sleep. Read more…
Term-time makeover: Top tips for a fresh start. Read more…
From weight loss to lumps, here’s symptoms of cancer men should never ignore. Read more…
Mood swings, Lethargy, Loss of libido, As doctors say it’s not just women who endure changes in middle age: Is your life ruled by your husband’s hormones? Read more…
Melatonin: is the trendy “miracle” sleep supplement a health risk? Read more…
Feeling drained? Boost your energy levels in one day with our expert advice. Read more…
How to Unlock your Genetic Profile. Read more…
Three fifths of Brits admit to sleeping in their clothes when drunk. Read more…
No matter how thoroughly you cleanse your skin or how many portions of vegetables you eat a day, hormones can wreak havoc with your complexion. Read more…
Your Hormones Influence Far More Than You Think. Read more…
Why is Hormone Balance in Women so Important? Read more…
How to manipulate your hormones. Read more…
We debunk common menopause myths to help you embrace your changing body – and an exciting new chapter in your life. Read more…
The Tiredness Cure. Read more…
Many midlife women are troubled by low libido, but there are steps you can take to combat it. Read more…
Frances, 59, had poor memory, slept badly and was often tired – but taking five pills a day gave her the energy of a 20-year-old. Read more…
What Is Metabolism? Read more…
Top Santé Magazine features me as their Hormone Expert. Read more…
A look at what could be causing your tiredness. Read more…
How a glass of wine before bed wreaks havoc with your sleep: Alcohol disrupts body’s internal timer and triggers insomnia. Read more…
How to eat exhaustion away: In part two of our unmissable series on beating tiredness, a top GP reveals the three week diet plan that’ll have you bouncing out of bed again. Read more…