So many of us have bloating, bowel issues, pains or funny little unexplained problems with…
Dr Sohère Roked26 February 2022
So many of us suffer with our sleep, and if you don't sleep well, it…
Dr Sohère Roked19 February 2022
In this video I share my own personal views, but I thought it would be…
Dr Sohère Roked15 February 2022
Did you know there's a difference between your real 'biological' age and your age based…
Dr Sohère Roked12 February 2022
A few months ago, I did a video about Biohacking, using an Infrared Sauna Blanket,…
Dr Sohère Roked5 February 2022
I monitor my blood sugars to improve my health. In this video, I'll show you…
Dr Sohère Roked30 January 2022
In this video I share my own personal views, but I thought it would be…
Dr Sohère Roked22 January 2022
In this video I share something quite personal with you about my own hormones! I…
Dr Sohère Roked15 January 2022
Happy New Year! In this video, I share my top health tips for 2022. When…
Dr Sohère Roked1 January 2022
In this video I talk about how to keep healthy by implementing little habits so…
Dr Sohère Roked19 December 2021
In this video I talk about other ways to manage your health. What goes on…
Dr Sohère Roked11 December 2021
This year I’ve been to Paris twice to volunteer with an organisation called MARDi -…
Dr Sohère Roked20 November 2021
In this video I talk about supplements, what I take, what brands I like and…
Dr Sohère Roked20 November 2021
In this video I talk about which supplements boost your immune system, and I go…
Dr Sohère Roked14 November 2021
I was invited to speak on a panel with The Beauty Triangle about menopause with…
Dr Sohère Roked6 November 2021
In this video I talk about hormones and how they can impact your mental health.
Dr Sohère Roked23 October 2021
It can sometimes be difficult to lose weight, so here is some information about how…
Dr Sohère Roked16 October 2021
I’ve been asked by a few people to talk about pregnenolone and DHEA, how to…
Dr Sohère Roked9 October 2021
In this video, I talk about cortisol and how it is affected by excercise and…
Dr Sohère Roked25 September 2021
In this video, I talk about cortisol and how it affects melatonin production, which is…
Dr Sohère Roked18 September 2021
It’s hard to make changes in all areas of our life, so in this video,…
Dr Sohère Roked4 September 2021
In this video, recorded for one of my online course Q&A's, I talk about whether…
Dr Sohère Roked28 August 2021
In this week’s blog I'm sharing what I’ve been doing with my own health and…
Dr Sohère Roked14 August 2021
I have many male patients and they’ve felt left out that most of my videos…
Dr Sohère Roked8 August 2021